Our mission is to empower every voice, enable access to mental wellbeing, and stop the stigma around mental health so we can live our best lives.
Small changes can make a big impact.
The Shift Wellness Rally series is a stigma-busting, brain-boosting rally for mental health, inviting you to hear from real people in different communities about everything that starts and stops our mental & emotional wellbeing.
Each episode features teens & young adults, lived-experience mental health advocates & influencers, experts, policymakers, local & national program leaders, exercises and resources.
Real talk. 💬
Guided moments. 🤗
Tools & strategies that actually work. 💪ðŸ§
Community connections. 🤜🤛
And much more! 💫
Watch a rally and #feeltheshift for yourself!
